Self-confidence

Self-confidence

What is self confidence? We all know these people that burst with self confidence. They walk into any place like they own the place. They appear online or on tv as self assured and knowledgeable. Their smiles are appealing. Who does not want that same self confidence?...
Effective communication

Effective communication

Difficult conversations. Are you sometimes doubting about how to say what’s on your mind or heart? Thinking of the right moment, the right words? Whats is effective communication in difficult conversations? Avoiding conflict or sparing people’s feelings often...
Adding to your superpowers

Adding to your superpowers

When helping people who came to you for support in dealing with things, we must always be our best self. If we are not, we would not be in a position to offer support. Probably you know how to step into your supporting role before your conversation starts and by that...
When to ask for help

When to ask for help

 It seems that for some people asking for help is more difficult than offering help. Helping another person can even feel rewarding to us. Why then is it so hard to ask for help? The answer to that question is different for every person. But if the answer sounds...
Is work always on your mind?

Is work always on your mind?

Work takes up 32 to 40 hours a week for most people. And for a lot of people work takes a lot more hours of the week. Solo entrepreneurs or people working in certain positions in corporates know this better than anyone. In these positions, work should be rewarding...